Julie creates a safe space to release stress and nourish body, mind and spirit through a blissful hour of self care. This 12 week series is guided and inspired by the changing seasons and lunar cycles using practices such as essential oils on aroma points, guided meditations and yin yoga. Yin yoga can help to release areas of deeply held tension from the hips, heart, shoulders and back, while reseting the nervous system and regulating the energy body. Cultivating and maintaining practices of release, centring and alignment with the seasons are essential as we collectively and individually navigate times of change, allowing us to show up more fully awake in our everyday lives and feeling more grounded and vital in our bodies.

This Fall, join senior yoga teacher, energy healer, artist and alchemist Julie Gladstone for a 12 week series. You are welcome to join our live online class via zoom each Monday at 6pm EST, or you can participate asynchronously by video link.

12 week - Aroma Yin Yoga Series

Sept 23 - Dec 16 2024

Mondays 6 - 7pm via zoom

(or asynchronously by video link)

Sliding Scale: $168 - $336 (recommended range )

• 12 weeks of yoga

• learn seasonal wellness based on the 5 elements

• unlimited access to online videos

• learn essential oil and aromapoint therapy

• guided meditation and breathwork

• receive weekly inspirational emails, journal prompts, essential oil and aroma point info and more!

• join our facebook group

REGISTRATION:

We kindly request that you register by September 18th.

PLEASE FILL IN THE REGISTRATION FORM ON THE CLASSES PAGE

SUBMIT PAYMENT- Sliding Scale: $168 - $336 (recommended range )

PAYMENT METHODS

AUTOMATIC DEPOSIT ETRANSFER: julianne.gladstone@gmail.com

PAYPAL paypal.me/LivingMaps