Aroma Flow Yoga: Tuesday July 30th 8-9pm
60 min - $26.00 Julie's class will guide you through flowing sequences that offer pauses, deep holds and spaces to go within; releasing areas of tension and constriction with breath-work, guided meditation, meridian stretching and essential oils. This practice creates a sacred space to move, release, reset the nervous system and connect with intuition. Each class will offer an essential oil and acupoint combination for deeper healing, and alignment with the energetics of the season. Single class $26 plus tax, or call to purchase a 5 class package $115 plus tax and 10 class package for $200 plus tax. Payment due upon booking. No exchanges or refunds. 24 hours notice is required for any cancellations or rescheduling.
H2 OM Holistic Health 58 Marine Parade Dr #115, Etobicoke, ON M8V 4G1