YIN YOGA SERIES - THE WATER ELEMENT  

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Welcome to Winter, a season of mystery, gestation, rest, and transformation.

You are invited to join your guide, senior yoga teacher, alchemist and interdisciplinary artist Julie Gladstone on a 6-week underwater journey to nourish and nurture our yin energy with a focus on the Water Element, the Kidney and Bladder Meridians, healing and nourishing our adrenals, our parasympathetic nervous system and connecting to the language of the body, of intuition and creative potential. Drawing from her experience as an acupuncturist, each class weaves together the poetry of acupoints, the healing powers of essential oils, guided meditations, and a really deep, relaxing series of stretches and postures designed to keep the body feeling it’s best.

6 WEEK SERIES January 15th - February 19th 2024

MONDAYS 6:30 - 7:30pm  via zoom or asynchronously 

SLIDING SCALE   $66 - $198 

PAYMENT e transfer auto-deposit to julianne.gladstone@gmail.com or by PAYPAL

REGISTER BEFORE JANUARY 5th, 2024 

and invite a friend to join our healing circle for free!

REGISTER

The Alchemical Yoga healing circle is more than just a yoga class, it is a space to reset our nervous systems, metabolize emotions, listen to the voice of our hearts, tune into the rhythms of nature, develop trust in our own bodies and strengthen the guiding star of our intuition. A practice guided by the wisdom of the body, the cycles of the moon, the five elements, the creative cycle and technologies of intuition. Classes includes yin, chakra and hatha yoga, along with guided meditations, inner sensing, essential oils, acu-points and elemental earth medicine. I’m glad that you are here, and I will be honoured to share healing space with you.