Join us for a 4 week session as we navigate our way through the darkest days of the year into the Winter Solstice and out the other side. Our practice will include yin yoga, breath-work, chakra visualizations, acu-points, essential oil aromatherapy and loving kindness meditation to support our inner light and warmth this season.

Each class will be delivered live via Zoom on Monday’s from 6- 7pm EST. You are welcome to join the series synchronously or asynchronously. Each class will also have a live recording which will be shared via private video link. You will have unlimited access to all videos’ for 1 year.

This 4 week series is offered on a sliding scale - (recommended $40 - $80)

To register please fill in this form and send payment.

e-transfer to julianne.gladstone@gmail.com or via Paypal

Gift cards for the series are also available, please contact julie@livingmaps.ca to inquire.

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