Join us for a deeply nourishing 6 - week yin yoga series honouring the harvest and the season of abundance. Working with the Meridian system and the energetic pathways of the Spleen and Stomach, this series will focus on digestion, energy, mental clarity and will work the alchemical process of transforming worry into presence, embodiment and compassion. Learn meditation and visualization practices along with essential oil and acupoint combinations to align with the Autumn equinox explore ways of working with the lunar cycles and seasonal transition for personal wellness and balance.
6-week series is offered on a sliding scale ( $75- $150 ) and includes unlimited access to all class videos.
Monday 6 - 7pm ZOOM CLASS | Asynchronous - weekly video is released each Tuesday.
REGISTER HERE